Causes Of Sleep Disorders You Need To Know

A Psychiatrist is a doctor who specializes in treating, diagnosing and preventing mental, behavioural and emotional dysfunction. They perform multiple tasks when it comes to treating patients with the help of psychotherapists. Some conditions that they help treat are obsessive-compulsive disorder (OCD), bipolar disorder, sleep disorder and many other conditions.

Obsessive Compulsive Disorder

Obsessive-compulsive disorder is a series of repetitive actions due to fear or for the sake of relieving oneself of stress. Certain things, such as perfectionism, trigger these actions. Perfectionism in OCD can alter one`s productiveness. Exhibit A, a mild case of OCD will be one researching and finding a relevant topic, and just because it does not seem right to them, they will start over again, spend hours on the same thing, or even try to straighten or maintain symmetry on an object. Some OCD cases would be cleanliness in avoidance of germs; this is seen when a person keeps sanitizing or washing their hands over and over again because they do not want to be in contact with germs or any dirty area.OCD cases vary according to behaviour and mentality. Some include moral or religious obsession.

Bipolar Disorder

Bipolar disorder, this disorder is characterized by emotional changes. People diagnosed with bipolar disorder often have mood swings, and this can last for some days. Bipolar episodes can usually move from hyperactivity or euphoria to feeling down in the dumps, lost and depressed. People with bipolar have mood swings, and as much as it cannot be cured, it can be treated through medication or controlling mood swings.

Sleep disorderSleep disorder is a vast and broad topic that needs more depth and understanding. Sleep disorder is a condition that affects the body’s ability to rest and fully be awake to function. Multiple things can cause sleep disorders, such as shift work(mainly affects people who have evening or late night shifts), medical conditions and other environmental conditions such as jet lag. This usually occurs when the body’s internal clock(circadian rhythm) gets to adjust or experiences a different time zone from the one that it is used to. The body has sleep and wake hormones controlled by the circadian rhythm. This hormone tells the body what time of the day it is and what activities should be done at that particular time. Some factors that may trigger this are chronic insomnia, obstructive sleep apnea and delayed sleep phase. Sleep disorders can be treated, although treatments may vary according to the condition; some common treatments are melatonin supplements, which are medications induced with the melatonin supplement produced by the body that help with quality sleep, and also changing a sleep routine can help with quality sleep.

These are the only psychiatric conditions that need attention. Psychiatrists also treat schizophrenia and depression and are also the first line of epilepsy diagnosis. Psychiatrists can work with certain conditions up to a certain extent, but if they are very critical, one should consider visiting a neuropsychiatrist.