5 Do’s and Don’ts of Using Baby Pacifiers
Pacifiers have been a go-to tool for parents for generations. These small items offer comfort to babies and peace to parents. While they may seem simple, using pacifiers the right way is important for your baby’s health and development.
Baby pacifiers are more than just soothing tools—they can impact your child’s teeth, feeding habits, and overall comfort. Like anything else with parenting, there’s a right and wrong way to use them. To help new parents, here’s a list of five do’s and don’ts when it comes to using baby pacifiers.
✅ Do: Choose the Right Pacifier for Your Baby
Not all pacifiers are created equal. When choosing one, make sure it suits your baby’s age and stage. Look for BPA-free materials and a one-piece design to avoid choking hazards. Orthodontic pacifiers are often recommended as they are gentler on the baby’s developing teeth and gums.
Some babies may prefer a certain shape or texture. Try a few styles to see which one your baby likes best. Always check for any signs of wear or damage before giving it to your baby.
❌ Don’t: Force a Pacifier
If your baby doesn’t want to take a pacifier, don’t push it. Some babies simply aren’t interested. And that’s completely okay. Forcing it can cause frustration for both you and your child.
Pacifiers are supposed to be a tool of comfort, not stress. Try again later, or simply move on if it’s not working. Your baby can still be soothed in other ways—like cuddling, feeding, or gentle rocking.
✅ Do: Use It to Soothe, Not to Delay Feedings
Pacifiers are great for comforting a fussy baby, especially during naps or bedtime. But they should never be used to delay feeding times. If your baby is hungry, offering a pacifier can confuse them and even lead to feeding issues.
Pay attention to hunger cues. If the baby is sucking hard and seems restless, it may be time to feed rather than offer the pacifier.
❌ Don’t: Dip It in Sweet Substances
Avoid dipping baby pacifiers in honey, sugar, or any sweet liquids. This old-school trick may calm the baby faster, but it’s harmful. Honey can be dangerous for infants under 12 months, and sugar increases the risk of tooth decay.
Pacifiers should always be used clean and as-is. Keep a few extras on hand so you can replace a dropped or dirty one quickly.
✅ Do: Wean Off the Pacifier at the Right Time
While pacifiers are helpful, they shouldn’t become a long-term habit. Experts recommend weaning your baby off by the age of 2. Extended pacifier use can lead to dental problems, speech delays, and dependency.
Start slow. Limit pacifier use to nap time or bedtime, then phase it out completely. Offer other sources of comfort, like a favorite stuffed toy or blanket.
❌ Don’t: Ignore Cleaning and Hygiene
Babies are vulnerable to infections, so cleanliness is key. Always clean baby pacifiers regularly—especially after they fall on the floor or get handled.
You can wash them with mild soap and hot water, or even sterilize them in boiling water if needed. Replace pacifiers every few weeks, or immediately if you see cracks, tears, or wear and tear.
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